When it comes to supplements, I’m really particular. As a mom of five, I care deeply about what goes into our bodies – not just for myself, but for my husband and kids too. There are a lot of wellness companies out there, but HealthNatura has completely earned my trust. This is the one brand I return to again and again because they do things differently, and you can feel it in every product.
They’ve been family-owned for over 29 years and quietly do things with so much integrity – no fluff, no trendy marketing, just high-quality, research-aligned supplements that support real people in real life. They’re deeply influenced by Ray Peat’s work, which I love, and that’s what first drew me in.
Here’s a little peek at what we’re using from HealthNatura and why we love it:
This isn’t your average aspirin. It’s 99.5% pure, clean, and free of fillers or binders. I use it myself when I’m feeling inflamed or hormonally off, and I’ve even given my kids small doses when they aren’t feeling well. My youngest will ask for it and lick it off her hand — it’s that gentle and familiar to them. I love that it supports metabolism and calms the body in a natural, nontoxic way.
In my mid-30s, I’ve felt the difference in my hormone balance. Supplementing with progesterone just during my luteal phase has been a game changer. It helps me feel calm, grounded, and less like an emotional rollercoaster. I’m careful with timing and dosage, and I only use it in the second half of my cycle — but it’s made such a difference for both my emotional and physical well-being.
This one’s personal. I was in an accident at 17 that left me with scars all over my body. Since using Whole E, I’ve noticed a real reduction in the color and texture of those scars. I also use it on my face at night, and on burns or scrapes when the kids get little injuries. The quality is unmatched, and I can feel the difference compared to anything else I’ve tried.
This has become a daily part of our family routine — we keep the bottle right next to the toothbrushes. K2 is essential for helping calcium go where it needs to go, especially for growing kids. Since using it consistently, I’ve noticed better dental health and stronger teeth in my little ones. I love that this blend includes both MK-4 and MK-7, offering fast and long-lasting support. And of course, it comes in their signature cobalt blue glass bottle, which protects it from light and keeps it fresh. Details like that really matter.
Why We Stick with HealthNatura
One thing I’ve learned is that many of the boutique supplement brands you see on Instagram are buying their formulas from places like HealthNatura and simply white-labeling them. So you’re paying for branding, not better quality. I’d rather go straight to the source.
HealthNatura isn’t flashy. They’re steady, thoughtful, and truly committed to making products that work. I love knowing that what I’m giving my family is clean, effective, and backed by wisdom, not just trends.
If you’re looking to simplify your wellness cabinet and support your family with products that you can actually trust, HealthNatura is where I’d start.
If you’d like to try their products, enter the coupon code HEALTH20 to get 20% off your first purchase.
Thank you for being here!
Here’s to your health!
Love,
Vicky